How comfortable are you with yourself & how do ensure you do not hurt yourself?
At the moment, I am very comfortable with myself. When I have problems and difficulties, I would tell them to a friend, family member or teacher that I trust and will not tell anyone else. I think we should all do that instead of keeping them to ourselves and end up feeling like you are the only one with that problem and end up injuring yourself or starving yourself. I think we should also have hobbies as they are good way for having fun and gives you a chance to switch off from your problems instead of thinking about them all the time. If you have a problem, try your best to deal with it and do not think about it after dealing with it as it would make you feel more unhappy.